Event Jan_Mar 2016

The Holistic Therapy Class will continue in Jan 2016, break for Chinese New Year and will start again in Mar 2016. In view of the feedback from some guests, we will have the options to continue the class for 3 consecutive weeks.  

Days of practice: Monday to Friday

Time                  : 10am - 4pm ( lunch break from 11.30am till 2pm)

Write to us if you are interested. 

Therapy Class Reports

Therapy Class Reports

2 simple reports from 2 patients who have attended our therapy course recently.

Q: What do you like most about the training/event?

1. Ms C, age 50s, history of minor stroke.
A: It is easy to learn, very practical and informative. It relates our body illness to our emotion and state of mind.

Q: How will the event benefit you in your job or during your daily life activities?
A: I couldn't sleep well before the course. Sometimes I have had to depend on laxative to ease my bowel and I felt tired most of the time. But now, all these are gone. I feel energetic because I sleep well and there is no more pain in my head, no need to use laxative. Awareness has improved, so has the Qi.

I strongly recommend this course to those who wish to improve their health and to improve the clarity of the mind.

2. Ms C, breast cancer.
Q: What do you like most about the training?
A: Learning about qi and the theory, I have never learnt qigong before and only knew a little from the books saying that qigong can cure sickness and to improve health. I like the practice and the theory! Both have helped me to understand more about qi and to experience the existence of qi and how wonderful it can be.

Q: How will the event benefit you in your job or your daily activities?
A: Improve my sleep quality! I can sleep well now, better than before. I only realized what “good sleep” is after attending the course. The lump in my breast has become smaller and is not painful anymore. (I have breast cancer.) I am aware of the changes of my emotions! The emotion is the key to my health problem. I have learnt this from the theory and proved it on myself! When I felt down, in a rush, my heart beat and condition of qi is very hard to control!

Therapy Classes - April and May 2015

Therapy Classes:

April 2015
Date : 13 - 24 Apr 2015
Time: 10.00am - 400pm

May 2015
Date: 18 - 29 May 2015
Time: 10.00am - 400pm

Days: Monday to Friday
Time: 1000am till 4pm (break from 11.30am till 2pm for participants to take a rest or a nap)

Scopes:
Guided group therapy in the morning session
Self practice in the afternoon session
Individual therapy session for 15-20 mins (we will guide you through to reinforce the practices to improve your health condition)

Who should attend: anyone with prolonged illness, anyone who wish to improve the health condition

Email us to inquire more information:
serenitytherapyhc@gmail.com
contact: 6012 568 8120

Or

sewps88@gmail.com

Therapy Class

Therapy class is kick-start at Serenity Therapy and Health Centre now.

The class can be formed whenever there are 2 person and above, to the max of 5 person.  The duration of each section will be for 2 weeks. In the morning, we will have brief lecturing session of the theoretical part, and we will have group practice to strengthen the collective information field. Each of the participants will have daily personal therapy session, and would be guided through a specific sets of exercises.   The afternoon practice is for the individual to practice on their own while personal therapy is being conducted.

Feedback from the participants:
-The body becomes more relax after the group exercise, and become "lighter" (further relax) after the personal therapy session.
- The mind becomes calmer.
- Too relax until fell into sleep and it was a quality sleep.  
- Could feel the Qi inside the body and being regulated...